There’s something about the start of a new year that always feels like a deep breath. Not a rush. Not a reinvention. Just a quiet moment to check in, take stock, and move forward with intention.

As I step into 2026, I’m doing so from a place that feels steadier, stronger, and more aligned than ever before.

Over the past year, I’ve been immersed in movement, not just teaching Lagree and Pilates at Ember and Frost, but truly living it. Training, refining, learning, listening to my body, and reconnecting with why I fell in love with working out and movement in the first place. Movement has always been more than a workout for me; it’s been a way back to myself. A way to build trust with my body, cultivate longevity, and honor both strength and softness.

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